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South Africa / Cape Town 1 2026 / Doubles Open · Men / Season 8 (2025/26)

Carlu Pienaar & Ethan Kondowe — Cape Town 1 2026

Ethan Kondowe Carlu Pienaar
M 16-24 n = 291
Finish · net time
1:52:41
+30:25 v median 1:22:16
Course +4:55 v season average ±1:51 · 270 teams
Men
274/291
16-24
60/62
Field beaten
6%

The race, in three figures

Field beaten
15%
Runs
4%
Stations
Biggest gain
200m Farmers Carry
+0:42
v median
279/291
Rank
Biggest loss
50m Sled Pull
+3:05
v median
292/291
Rank

The race, in words

Carlu Pienaar & Ethan Kondowe finished 274th of 291 men's teams in the Doubles Open division at Cape Town 1 2026, in 1:52:41.

If there was time left out there, it was on the sled pull, 3:05 behind the median. The roxzone cost time: 12:21, behind 99% of the field.

Cape Town 1 ran slow: the 270 teams who also raced elsewhere this season were about 4:55 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:14
    Running 1 4:25
    v median +0:18
    1000m SkiErg 4:49
    v median +0:49
  2. Block 02 9:16
    Running 2 6:30
    v median +0:40
    50m Sled Push 2:46
    v median +1:01
  3. Block 03 14:32
    Running 3 8:04
    v median +1:56
    50m Sled Pull 6:28
    v median +3:05
  4. Block 04 12:42
    Running 4 7:38
    v median +1:32
    80m Burpee Broad Jump 5:04
    v median +1:39
  5. Block 05 15:06
    Running 5 9:27
    v median +3:11
    1000m Row 5:39
    v median +0:58
  6. Block 06 9:49
    Running 6 7:30
    v median +1:21
    200m Farmers Carry 2:19
    v median +0:42
  7. Block 07 14:15
    Running 7 8:55
    v median +2:41
    100m Sandbag Lunges 5:20
    v median +1:27
  8. Block 08 15:33
    Running 8 8:43
    v median +2:15
    Wall Balls 6:50
    v median +2:01

Roxzone, per block

Approach · Exit 12:21

B1 · 1000m SkiErg
0:51
0:13 0:38
B2 · 50m Sled Push
2:18
0:04 2:14
B3 · 50m Sled Pull
2:45
0:23 2:22
B4 · 80m Burpee Broad Jump
2:07
0:29 1:38
B5 · 1000m Row
1:45
0:22 1:23
B6 · 200m Farmers Carry
1:04
0:51 0:13
B7 · 100m Sandbag Lunges
1:31
0:53 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 281

A pace, not a person: at every mat, the middle of the 281 men's teams who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:42 behind

Elsewhere

The board

Doubles Open · Men at Cape Town 1 2026

See this race on page 12
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Men · n = 291