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Cape Town 1 / HYROX DOUBLES / Season 8 (2025/26)

Henoch Mvita & Josaphat Mulumba — Cape Town 1

M 25-29 n = 291
Finish · net time
1:54:20
+32:04 v median 1:22:16
Men
276/291
25-29
57/63
Field beaten
5%

The race, in three figures

Field beaten
12%
Runs
4%
Stations
Biggest gain
200m Farmers Carry
+0:28
v median
262/291
Rank
Biggest loss
Wall Balls
+4:11
v median
280/291
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:32
    Running 1 4:44
    v median +0:37
    1000m SkiErg 4:48
    v median +0:48
  2. Block 02 9:30
    Running 2 6:39
    v median +0:49
    50m Sled Push 2:51
    v median +1:06
  3. Block 03 13:25
    Running 3 9:14
    v median +3:06
    50m Sled Pull 4:11
    v median +0:48
  4. Block 04 14:30
    Running 4 8:51
    v median +2:45
    80m Burpee Broad Jump 5:39
    v median +2:14
  5. Block 05 14:30
    Running 5 8:26
    v median +2:10
    1000m Row 6:04
    v median +1:23
  6. Block 06 10:25
    Running 6 8:20
    v median +2:11
    200m Farmers Carry 2:05
    v median +0:28
  7. Block 07 13:30
    Running 7 8:12
    v median +1:58
    100m Sandbag Lunges 5:18
    v median +1:25
  8. Block 08 17:48
    Running 8 8:48
    v median +2:20
    Wall Balls 9:00
    v median +4:11

Roxzone, per block

Approach · Exit 11:20

B1 · 1000m SkiErg
0:49
0:12 0:37
B2 · 50m Sled Push
2:16
0:05 2:11
B3 · 50m Sled Pull
2:38
0:11 2:27
B4 · 80m Burpee Broad Jump
1:30
0:25 1:05
B5 · 1000m Row
1:02
0:25 0:37
B6 · 200m Farmers Carry
1:06
0:51 0:15
B7 · 100m Sandbag Lunges
1:58
1:16 0:42
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 281

A pace, not a person: at every mat, the middle of the 281 men's teams who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 32:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 32:21 behind
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Men · n = 291