The race, in three figures
The race, in words
1:57:07 at Cape Town 1 2026 put Uthmaan Appoles & Omar Karriem 279th of 291 men's teams in the Doubles Open division.
The wall balls cost the most time: 4:24 slower than the median. A harder second half: 2:52 more lost to the middle of the field after halfway than before it. 9:58 in the roxzone was slower than 93% of the field.
Cape Town 1 ran slow: the 270 teams who also raced elsewhere this season were about 4:55 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:40Running 1 3:21v median −0:46
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Block 02 9:46Running 2 6:58v median +1:08
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Block 03 19:22Running 3 15:08v median +9:00
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Block 04 13:06Running 4 7:48v median +1:42
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Block 05 14:05Running 5 8:30v median +2:14
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Block 06 10:22Running 6 8:07v median +1:58
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Block 07 14:03Running 7 7:49v median +1:35
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Block 08 18:52Running 8 9:39v median +3:11
Roxzone, per block
Approach · Exit 9:58
Against the middle of your field
Men · n = 281
A pace, not a person: at every mat, the middle of the 281 men's teams who finished.