Skip to content

Jeandre Bernardo & Emile Conrad — Cape Town 1 2026

M 30-34 n = 291
Finish · net time
2:01:33
+39:17 v median 1:22:16
Course +4:55 v season average ±1:51 · 270 teams
Men
285/291
30-34
68/70
Field beaten
2%

The race, in three figures

Field beaten
2%
Runs
23%
Stations
Biggest gain
1000m SkiErg
−0:05
v median
106/291
Rank
Biggest loss
1000m Row
+1:33
v median
293/291
Rank

The race, in words

Jeandre Bernardo & Emile Conrad finished 285th of 291 men's teams in the Doubles Open division at Cape Town 1 2026, in 2:01:33.

The stations carried this race: faster than 23% of the field across all eight, against 2% on the runs. A harder second half: 17:38 more lost to the middle of the field after halfway than before it. 12:13 in the roxzone was slower than 98% of the field.

Cape Town 1 cost the whole field time: about 4:55 more than the average race this season, going by 270 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:48
    Running 1 4:53
    v median +0:46
    v median −0:05
  2. Block 02 9:15
    Running 2 7:18
    v median +1:28
    v median +0:12
  3. Block 03 12:01
    Running 3 8:08
    v median +2:00
    v median +0:30
  4. Block 04 14:01
    Running 4 9:51
    v median +3:45
    v median +0:45
  5. Block 05 18:44
    Running 5 12:30
    v median +6:14
    1000m Row 6:14
    v median +1:33
  6. Block 06 13:31
    Running 6 11:09
    v median +5:00
    v median +0:45
  7. Block 07 17:00
    Running 7 12:35
    v median +6:21
    v median +0:32
  8. Block 08 16:08
    Running 8 11:19
    v median +4:51
    Wall Balls 4:49
    v median +0:00

Roxzone, per block

Approach · Exit 12:13

B1 · 1000m SkiErg
1:00
0:13 0:47
B2 · 50m Sled Push
1:13
0:05 1:08
B3 · 50m Sled Pull
1:47
0:10 1:37
B4 · 80m Burpee Broad Jump
1:41
0:17 1:24
B5 · 1000m Row
2:41
1:56 0:45
B6 · 200m Farmers Carry
1:28
1:13 0:15
B7 · 100m Sandbag Lunges
2:20
2:02 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 281

A pace, not a person: at every mat, the middle of the 281 men's teams who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 39:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 39:34 behind

Elsewhere

The board

Doubles Open · Men at Cape Town 1 2026

See this race on page 12
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Men · n = 291