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South Africa / Cape Town 1 2026 / Doubles Open · Men / Season 8 (2025/26)

Landon Naidoo & Ethienne Prinsloo — Cape Town 1 2026

Ethienne Prinsloo Landon Naidoo
M 35-39 n = 291
Finish · net time
2:02:26
+40:10 v median 1:22:16
Course +4:55 v season average ±1:51 · 270 teams
Men
286/291
35-39
55/55
Field beaten
2%

The race, in three figures

Field beaten
2%
Runs
12%
Stations
Biggest gain
Wall Balls
−0:16
v median
113/291
Rank
Biggest loss
80m Burpee Broad Jump
+5:19
v median
292/291
Rank

The race, in words

Landon Naidoo & Ethienne Prinsloo finished 286th of 291 men's teams in the Doubles Open division at Cape Town 1 2026, in 2:02:26.

If there was time left out there, it was on the burpee broad jumps, 5:19 behind the median. A harder second half: 4:55 more lost to the middle of the field after halfway than before it. 8:57 in the roxzone was slower than 88% of the field.

This was a slow day in Cape Town 1. Measured against their other races this season, the people who raced here lost about 4:55.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:29
    Running 1 5:33
    v median +1:26
    1000m SkiErg 3:56
    v median −0:04
  2. Block 02 9:59
    Running 2 8:07
    v median +2:17
    50m Sled Push 1:52
    v median +0:07
  3. Block 03 12:41
    Running 3 8:59
    v median +2:51
    50m Sled Pull 3:42
    v median +0:19
  4. Block 04 19:19
    Running 4 10:35
    v median +4:29
    80m Burpee Broad Jump 8:44
    v median +5:19
  5. Block 05 16:26
    Running 5 11:32
    v median +5:16
    1000m Row 4:54
    v median +0:13
  6. Block 06 12:58
    Running 6 10:51
    v median +4:42
    200m Farmers Carry 2:07
    v median +0:30
  7. Block 07 15:09
    Running 7 10:30
    v median +4:16
    100m Sandbag Lunges 4:39
    v median +0:46
  8. Block 08 17:35
    Running 8 13:02
    v median +6:34
    Wall Balls 4:33
    v median −0:16

Roxzone, per block

Approach · Exit 8:57

B1 · 1000m SkiErg
1:19
0:14 1:05
B2 · 50m Sled Push
1:26
0:07 1:19
B3 · 50m Sled Pull
1:11
0:12 0:59
B4 · 80m Burpee Broad Jump
1:10
0:15 0:55
B5 · 1000m Row
1:29
0:28 1:01
B6 · 200m Farmers Carry
1:12
0:57 0:15
B7 · 100m Sandbag Lunges
1:10
0:36 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 281

A pace, not a person: at every mat, the middle of the 281 men's teams who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 40:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 40:27 behind

Elsewhere

The board

Doubles Open · Men at Cape Town 1 2026

See this race on page 12
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Men · n = 291