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Cape Town 1 / HYROX DOUBLES / Season 8 (2025/26)

Dean Willemse & Niven Lekay — Cape Town 1

M 30-34 n = 291
Finish · net time
2:03:22
+41:06 v median 1:22:16
Men
287/291
30-34
69/70
Field beaten
1%

The race, in three figures

Field beaten
2%
Runs
13%
Stations
Biggest gain
Wall Balls
+0:00
v median
147/291
Rank
Biggest loss
100m Sandbag Lunges
+2:35
v median
279/291
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:58
    Running 1 5:16
    v median +1:09
    1000m SkiErg 4:42
    v median +0:42
  2. Block 02 10:10
    Running 2 8:05
    v median +2:15
    50m Sled Push 2:05
    v median +0:20
  3. Block 03 15:29
    Running 3 11:29
    v median +5:21
    50m Sled Pull 4:00
    v median +0:37
  4. Block 04 16:07
    Running 4 11:29
    v median +5:23
    80m Burpee Broad Jump 4:38
    v median +1:13
  5. Block 05 16:51
    Running 5 11:30
    v median +5:14
    1000m Row 5:21
    v median +0:40
  6. Block 06 11:34
    Running 6 9:28
    v median +3:19
    200m Farmers Carry 2:06
    v median +0:29
  7. Block 07 16:21
    Running 7 9:53
    v median +3:39
    100m Sandbag Lunges 6:28
    v median +2:35
  8. Block 08 17:46
    Running 8 12:57
    v median +6:29
    Wall Balls 4:49
    v median +0:00

Roxzone, per block

Approach · Exit 9:14

B1 · 1000m SkiErg
1:02
0:15 0:47
B2 · 50m Sled Push
1:46
0:28 1:18
B3 · 50m Sled Pull
1:48
0:35 1:13
B4 · 80m Burpee Broad Jump
0:50
0:20 0:30
B5 · 1000m Row
1:13
0:27 0:46
B6 · 200m Farmers Carry
1:13
1:01 0:12
B7 · 100m Sandbag Lunges
1:22
0:51 0:31
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 281

A pace, not a person: at every mat, the middle of the 281 men's teams who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 41:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 41:23 behind
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Men · n = 291