The race, in three figures
The race, in words
Adhir Singh & Sachin Naidoo finished 288th of 291 men's teams in the Doubles Open division at Cape Town 1 2026, in 2:09:23.
If there was time left out there, it was on the sled push, 2:09 behind the median. A harder second half: 1:40 more lost to the middle of the field after halfway than before it. The roxzone cost time: 9:55, behind 93% of the field.
Cape Town 1 cost the whole field time: about 4:55 more than the average race this season, going by 270 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:32Running 1 5:10v median +1:03
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Block 02 14:09Running 2 10:15v median +4:25
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Block 03 15:30Running 3 10:53v median +4:45
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Block 04 17:12Running 4 12:13v median +6:07
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Block 05 17:06Running 5 11:58v median +5:42
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Block 06 12:26Running 6 9:59v median +3:50
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Block 07 16:39Running 7 10:41v median +4:27
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Block 08 16:59Running 8 12:10v median +5:42
Roxzone, per block
Approach · Exit 9:55
Against the middle of your field
Men · n = 281
A pace, not a person: at every mat, the middle of the 281 men's teams who finished.