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South Africa / Cape Town 1 2026 / Doubles Open · Women / Season 8 (2025/26)

— Cape Town 1 2026

W – n = 693
Finish · net time
1:36:45
+10:04 v median 1:26:41
Course +8:50 v season average ±2:41 · 399 teams
Field
—
–
0
Field beaten
31%

The race, in three figures

Field beaten
35%
Runs
25%
Stations
Biggest gain
Wall Balls
−0:17
v median
Biggest loss
50m Sled Pull
+1:00
v median

The race, in words

finished the Doubles Open division at Cape Town 1 2026 in 1:36:45.

The sled pull cost the most time: 1:00 slower than the median. Paced to finish: the second half went 1:52 better against the middle of the field than the first.

This was a slow day in Cape Town 1. Measured against their other races this season, the people who raced here lost about 8:50.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 4:40
    v median +0:19
    1000m SkiErg 4:38
    v median +0:28
  2. Block 02 11:41
    Running 2 9:07
    v median +3:05
    50m Sled Push 2:34
    v median +0:34
  3. Block 03 11:27
    Running 3 6:33
    v median +0:06
    50m Sled Pull 4:54
    v median +1:00
  4. Block 04 11:25
    Running 4 6:49
    v median +0:24
    80m Burpee Broad Jump 4:36
    v median +0:50
  5. Block 05 12:44
    Running 5 6:54
    v median +0:20
    1000m Row 5:50
    v median +0:58
  6. Block 06 8:47
    Running 6 6:49
    v median +0:24
    200m Farmers Carry 1:58
    v median +0:13
  7. Block 07 11:57
    Running 7 6:56
    v median +0:31
    100m Sandbag Lunges 5:01
    v median +0:55
  8. Block 08 12:08
    Running 8 7:27
    v median +0:37
    Wall Balls 4:41
    v median −0:17

Roxzone, per block

Approach · Exit 7:26

B1 · 1000m SkiErg
0:52
0:12 0:40
B2 · 50m Sled Push
0:44
0:06 0:38
B3 · 50m Sled Pull
0:48
0:15 0:33
B4 · 80m Burpee Broad Jump
0:59
0:20 0:39
B5 · 1000m Row
1:27
0:21 1:06
B6 · 200m Farmers Carry
1:17
1:06 0:11
B7 · 100m Sandbag Lunges
1:20
1:09 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Field · n = 677

A pace, not a person: at every mat, the middle of the 677 teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:04 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 1 2026

See this race on page 7
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Field · n = 693

Gender cohort below the storage threshold · widened to the whole field