The race, in three figures
The race, in words
Charlotte Haglund & Lukas Högberg finished in the top 10% of the field at Cape Town 1 2026, in 58:38 for 4th of 400 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 2:05 quicker than the median and 1st of 400. Stronger after halfway: 2:01 better against the middle of the field than before it. Time in the roxzone, 3:14, was faster than 98% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:48Running 1 3:08v median −1:23
-
Block 02 5:39Running 2 4:13v median −2:03
-
Block 03 6:58Running 3 4:25v median −2:14
-
Block 04 6:55Running 4 4:29v median −2:09
-
Block 05 8:40Running 5 4:26v median −2:24
-
Block 06 5:55Running 6 4:25v median −2:18
-
Block 07 6:40Running 7 4:28v median −2:15
-
Block 08 7:57Running 8 4:36v median −2:35
Roxzone, per block
Approach · Exit 3:14
Against the middle of your field
Mixed · n = 394
A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.