The race, in three figures
Field beaten
98%
Runs
99%
Stations
Biggest gain
Wall Balls
−1:46
v median
3/400
Rank
Biggest loss
200m Farmers Carry
−0:27
v median
15/400
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:44Running 1 3:01v median −1:301000m SkiErg 3:43v median −0:35
-
Block 02 6:03Running 2 4:21v median −1:5550m Sled Push 1:42v median −0:29
-
Block 03 7:15Running 3 4:33v median −2:0650m Sled Pull 2:42v median −1:31
-
Block 04 6:48Running 4 4:29v median −2:0980m Burpee Broad Jump 2:19v median −1:42
-
Block 05 8:41Running 5 4:37v median −2:131000m Row 4:04v median −0:53
-
Block 06 5:44Running 6 4:22v median −2:21200m Farmers Carry 1:22v median −0:27
-
Block 07 7:10Running 7 4:32v median −2:11100m Sandbag Lunges 2:38v median −1:39
-
Block 08 7:54Running 8 4:35v median −2:36Wall Balls 3:19v median −1:46
Roxzone, per block
Approach · Exit 3:19
B1 · 1000m SkiErg
0:34
0:07
0:27
B2 · 50m Sled Push
0:28
0:04
0:24
B3 · 50m Sled Pull
0:27
0:05
0:22
B4 · 80m Burpee Broad Jump
0:15
0:06
0:09
B5 · 1000m Row
0:31
0:11
0:20
B6 · 200m Farmers Carry
0:37
0:30
0:07
B7 · 100m Sandbag Lunges
0:28
0:20
0:08
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 394
A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 31:44 ahead
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400