The race, in three figures
Field beaten
95%
Runs
98%
Stations
Biggest gain
100m Sandbag Lunges
−1:37
v median
7/400
Rank
Biggest loss
200m Farmers Carry
−0:25
v median
21/400
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:36Running 1 2:48v median −1:431000m SkiErg 3:48v median −0:30
-
Block 02 5:40Running 2 4:15v median −2:0150m Sled Push 1:25v median −0:46
-
Block 03 7:41Running 3 4:52v median −1:4750m Sled Pull 2:49v median −1:24
-
Block 04 7:48Running 4 5:08v median −1:3080m Burpee Broad Jump 2:40v median −1:21
-
Block 05 9:00Running 5 5:02v median −1:481000m Row 3:58v median −0:59
-
Block 06 6:05Running 6 4:41v median −2:02200m Farmers Carry 1:24v median −0:25
-
Block 07 7:28Running 7 4:48v median −1:55100m Sandbag Lunges 2:40v median −1:37
-
Block 08 8:21Running 8 4:38v median −2:33Wall Balls 3:43v median −1:22
Roxzone, per block
Approach · Exit 3:09
B1 · 1000m SkiErg
0:32
0:08
0:24
B2 · 50m Sled Push
0:26
0:03
0:23
B3 · 50m Sled Pull
0:26
0:04
0:22
B4 · 80m Burpee Broad Jump
0:15
0:07
0:08
B5 · 1000m Row
0:25
0:08
0:17
B6 · 200m Farmers Carry
0:36
0:27
0:09
B7 · 100m Sandbag Lunges
0:27
0:18
0:09
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 394
A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 29:32 ahead
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400