The race, in three figures
Field beaten
96%
Runs
94%
Stations
Biggest gain
Wall Balls
−1:37
v median
10/400
Rank
Biggest loss
50m Sled Push
−0:06
v median
159/400
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:16Running 1 3:19v median −1:121000m SkiErg 3:57v median −0:21
-
Block 02 6:33Running 2 4:28v median −1:4850m Sled Push 2:05v median −0:06
-
Block 03 7:45Running 3 4:35v median −2:0450m Sled Pull 3:10v median −1:03
-
Block 04 6:52Running 4 4:27v median −2:1180m Burpee Broad Jump 2:25v median −1:36
-
Block 05 9:09Running 5 4:40v median −2:101000m Row 4:29v median −0:28
-
Block 06 5:57Running 6 4:35v median −2:08200m Farmers Carry 1:22v median −0:27
-
Block 07 7:40Running 7 4:43v median −2:00100m Sandbag Lunges 2:57v median −1:20
-
Block 08 8:10Running 8 4:42v median −2:29Wall Balls 3:28v median −1:37
Roxzone, per block
Approach · Exit 3:40
B1 · 1000m SkiErg
0:39
0:09
0:30
B2 · 50m Sled Push
0:28
0:04
0:24
B3 · 50m Sled Pull
0:28
0:04
0:24
B4 · 80m Burpee Broad Jump
0:18
0:08
0:10
B5 · 1000m Row
0:38
0:08
0:30
B6 · 200m Farmers Carry
0:35
0:27
0:08
B7 · 100m Sandbag Lunges
0:30
0:19
0:11
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 394
A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 28:18 ahead
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400