The race, in three figures
Field beaten
97%
Runs
79%
Stations
Biggest gain
80m Burpee Broad Jump
−1:18
v median
41/400
Rank
Biggest loss
50m Sled Push
+0:19
v median
277/400
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:49Running 1 2:58v median −1:331000m SkiErg 3:51v median −0:27
-
Block 02 6:50Running 2 4:20v median −1:5650m Sled Push 2:30v median +0:19
-
Block 03 8:03Running 3 4:35v median −2:0450m Sled Pull 3:28v median −0:45
-
Block 04 7:07Running 4 4:24v median −2:1480m Burpee Broad Jump 2:43v median −1:18
-
Block 05 9:13Running 5 4:43v median −2:071000m Row 4:30v median −0:27
-
Block 06 6:07Running 6 4:43v median −2:00200m Farmers Carry 1:24v median −0:25
-
Block 07 7:51Running 7 4:42v median −2:01100m Sandbag Lunges 3:09v median −1:08
-
Block 08 9:57Running 8 4:43v median −2:28Wall Balls 5:14v median +0:09
Roxzone, per block
Approach · Exit 3:30
B1 · 1000m SkiErg
0:37
0:09
0:28
B2 · 50m Sled Push
0:27
0:03
0:24
B3 · 50m Sled Pull
0:33
0:11
0:22
B4 · 80m Burpee Broad Jump
0:16
0:08
0:08
B5 · 1000m Row
0:27
0:10
0:17
B6 · 200m Farmers Carry
0:39
0:31
0:08
B7 · 100m Sandbag Lunges
0:31
0:21
0:10
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 394
A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 25:55 ahead
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400