The race, in three figures
Field beaten
92%
Runs
89%
Stations
Biggest gain
80m Burpee Broad Jump
−1:33
v median
15/400
Rank
Biggest loss
50m Sled Push
−0:01
v median
194/400
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:19Running 1 3:20v median −1:111000m SkiErg 3:59v median −0:19
-
Block 02 6:56Running 2 4:46v median −1:3050m Sled Push 2:10v median −0:01
-
Block 03 8:31Running 3 4:48v median −1:5150m Sled Pull 3:43v median −0:30
-
Block 04 7:23Running 4 4:55v median −1:4380m Burpee Broad Jump 2:28v median −1:33
-
Block 05 9:15Running 5 4:55v median −1:551000m Row 4:20v median −0:37
-
Block 06 6:35Running 6 4:57v median −1:46200m Farmers Carry 1:38v median −0:11
-
Block 07 8:05Running 7 5:03v median −1:40100m Sandbag Lunges 3:02v median −1:15
-
Block 08 9:02Running 8 5:12v median −1:59Wall Balls 3:50v median −1:15
Roxzone, per block
Approach · Exit 4:14
B1 · 1000m SkiErg
0:42
0:10
0:32
B2 · 50m Sled Push
0:35
0:08
0:27
B3 · 50m Sled Pull
0:29
0:04
0:25
B4 · 80m Burpee Broad Jump
0:22
0:09
0:13
B5 · 1000m Row
0:55
0:34
0:21
B6 · 200m Farmers Carry
0:40
0:29
0:11
B7 · 100m Sandbag Lunges
0:31
0:21
0:10
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 394
A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 24:03 ahead
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400