The race, in three figures
Field beaten
92%
Runs
84%
Stations
Biggest gain
Wall Balls
−1:23
v median
34/400
Rank
Biggest loss
1000m SkiErg
+0:02
v median
215/400
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:44Running 1 3:24v median −1:071000m SkiErg 4:20v median +0:02
-
Block 02 6:42Running 2 4:39v median −1:3750m Sled Push 2:03v median −0:08
-
Block 03 8:32Running 3 4:56v median −1:4350m Sled Pull 3:36v median −0:37
-
Block 04 7:41Running 4 5:00v median −1:3880m Burpee Broad Jump 2:41v median −1:20
-
Block 05 9:41Running 5 4:56v median −1:541000m Row 4:45v median −0:12
-
Block 06 6:37Running 6 5:00v median −1:43200m Farmers Carry 1:37v median −0:12
-
Block 07 8:24Running 7 5:09v median −1:34100m Sandbag Lunges 3:15v median −1:02
-
Block 08 9:05Running 8 5:23v median −1:48Wall Balls 3:42v median −1:23
Roxzone, per block
Approach · Exit 3:49
B1 · 1000m SkiErg
0:40
0:10
0:30
B2 · 50m Sled Push
0:31
0:04
0:27
B3 · 50m Sled Pull
0:30
0:04
0:26
B4 · 80m Burpee Broad Jump
0:25
0:09
0:16
B5 · 1000m Row
0:27
0:10
0:17
B6 · 200m Farmers Carry
0:38
0:27
0:11
B7 · 100m Sandbag Lunges
0:36
0:25
0:11
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 394
A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 23:08 ahead
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400