Matthew Van Schalkwyk & Claudia Van Schalkwyk — Cape Town 1

The race, in three figures

Field beaten

89%

Runs

89%

Stations

Biggest gain

80m Burpee Broad Jump

−1:40

v median

9/400

Rank

Biggest loss

200m Farmers Carry

−0:03

v median

176/400

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:24

Running 1 3:23

40/400
v median −1:08

1000m SkiErg 4:01

81/400
v median −0:17
Block 02 6:38

Running 2 4:48

38/400
v median −1:28

50m Sled Push 1:50

78/400
v median −0:21
Block 03 8:28

Running 3 5:04

40/400
v median −1:35

50m Sled Pull 3:24

83/400
v median −0:49
Block 04 7:27

Running 4 5:06

42/400
v median −1:32

80m Burpee Broad Jump 2:21

9/400
v median −1:40
Block 05 10:11

Running 5 5:29

63/400
v median −1:21

1000m Row 4:42

107/400
v median −0:15
Block 06 7:16

Running 6 5:30

74/400
v median −1:13

200m Farmers Carry 1:46

176/400
v median −0:03
Block 07 8:18

Running 7 5:13

46/400
v median −1:30

100m Sandbag Lunges 3:05

37/400
v median −1:12
Block 08 9:25

Running 8 5:25

52/400
v median −1:46

Wall Balls 4:00

74/400
v median −1:05

Where the race went

Run total: 39:56
Stations: 25:09
Roxzone: 3:54
Best run lap: 4:48

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 3:54

B1 · 1000m SkiErg

0:40

0:10 0:30

B2 · 50m Sled Push

0:29

0:03 0:26

B3 · 50m Sled Pull

0:33

0:06 0:27

B4 · 80m Burpee Broad Jump

0:20

0:09 0:11

B5 · 1000m Row

0:36

0:14 0:22

B6 · 200m Farmers Carry

0:41

0:33 0:08

B7 · 100m Sandbag Lunges

0:33

0:22 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 394

A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:19 ahead

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1491

Measured against

Mixed · n = 400