The race, in three figures
The race, in words
Matthew Van Schalkwyk & Claudia Van Schalkwyk finished in the top 10% of the field at Cape Town 1 2026, in 1:08:54 for 39th of 400 mixed teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 1:40 on the median. Quick through the roxzone: 3:54, ahead of 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:24Running 1 3:23v median −1:08
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Block 02 6:38Running 2 4:48v median −1:28
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Block 03 8:28Running 3 5:04v median −1:35
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Block 04 7:27Running 4 5:06v median −1:32
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Block 05 10:11Running 5 5:29v median −1:21
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Block 06 7:16Running 6 5:30v median −1:13
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Block 07 8:18Running 7 5:13v median −1:30
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Block 08 9:25Running 8 5:25v median −1:46
Roxzone, per block
Approach · Exit 3:54
Against the middle of your field
Mixed · n = 394
A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.