The race, in three figures
Field beaten
84%
Runs
97%
Stations
Biggest gain
50m Sled Pull
−1:49
v median
2/400
Rank
Biggest loss
200m Farmers Carry
−0:15
v median
76/400
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:14Running 1 3:37v median −0:541000m SkiErg 3:37v median −0:41
-
Block 02 6:31Running 2 4:59v median −1:1750m Sled Push 1:32v median −0:39
-
Block 03 7:58Running 3 5:34v median −1:0550m Sled Pull 2:24v median −1:49
-
Block 04 8:19Running 4 5:29v median −1:0980m Burpee Broad Jump 2:50v median −1:11
-
Block 05 9:45Running 5 5:36v median −1:141000m Row 4:09v median −0:48
-
Block 06 7:24Running 6 5:50v median −0:53200m Farmers Carry 1:34v median −0:15
-
Block 07 8:17Running 7 5:27v median −1:16100m Sandbag Lunges 2:50v median −1:27
-
Block 08 9:09Running 8 5:25v median −1:46Wall Balls 3:44v median −1:21
Roxzone, per block
Approach · Exit 4:24
B1 · 1000m SkiErg
0:44
0:10
0:34
B2 · 50m Sled Push
0:37
0:07
0:30
B3 · 50m Sled Pull
0:32
0:05
0:27
B4 · 80m Burpee Broad Jump
0:30
0:10
0:20
B5 · 1000m Row
0:41
0:15
0:26
B6 · 200m Farmers Carry
0:41
0:31
0:10
B7 · 100m Sandbag Lunges
0:38
0:27
0:11
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 394
A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 22:18 ahead
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400