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South Africa / Cape Town 1 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Gert Beukes & Cornel Kruger — Cape Town 1 2026

Gert Beukes Cornel Kruger
Mixed 16-24 n = 400
Finish · net time
1:09:38
−21:18 v median 1:30:56
Mixed
42/400
16-24
8/73
Field beaten
90%

The race, in three figures

Field beaten
90%
Runs
85%
Stations
Biggest gain
100m Sandbag Lunges
−1:29
v median
16/400
Rank
Biggest loss
1000m SkiErg
−0:02
v median
190/400
Rank

The race, in words

Gert Beukes & Cornel Kruger finished in the top 10% of the field at Cape Town 1 2026, in 1:09:38 for 42nd of 400 mixed teams in the Doubles Open division.

Nowhere gained more than the sandbag lunges: 1:29 on the median. Paced to finish: the second half went 4:57 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:07
    Running 1 3:51
    v median −0:40
    1000m SkiErg 4:16
    v median −0:02
  2. Block 02 7:00
    Running 2 5:13
    v median −1:03
    50m Sled Push 1:47
    v median −0:24
  3. Block 03 9:22
    Running 3 5:18
    v median −1:21
    50m Sled Pull 4:04
    v median −0:09
  4. Block 04 8:01
    Running 4 5:02
    v median −1:36
    80m Burpee Broad Jump 2:59
    v median −1:02
  5. Block 05 9:30
    Running 5 5:01
    v median −1:49
    1000m Row 4:29
    v median −0:28
  6. Block 06 6:16
    Running 6 4:50
    v median −1:53
    200m Farmers Carry 1:26
    v median −0:23
  7. Block 07 7:45
    Running 7 4:57
    v median −1:46
    100m Sandbag Lunges 2:48
    v median −1:29
  8. Block 08 9:11
    Running 8 5:11
    v median −2:00
    Wall Balls 4:00
    v median −1:05

Roxzone, per block

Approach · Exit 4:34

B1 · 1000m SkiErg
0:58
0:23 0:35
B2 · 50m Sled Push
0:42
0:04 0:38
B3 · 50m Sled Pull
0:37
0:06 0:31
B4 · 80m Burpee Broad Jump
0:21
0:09 0:12
B5 · 1000m Row
0:35
0:11 0:24
B6 · 200m Farmers Carry
0:46
0:37 0:09
B7 · 100m Sandbag Lunges
0:38
0:28 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 394

A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:35 ahead

Elsewhere

The board

Doubles Open · Mixed at Cape Town 1 2026

See this race on page 2
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400