The race, in three figures
Field beaten
90%
Runs
85%
Stations
Biggest gain
100m Sandbag Lunges
−1:29
v median
16/400
Rank
Biggest loss
1000m SkiErg
−0:02
v median
190/400
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:07Running 1 3:51v median −0:401000m SkiErg 4:16v median −0:02
-
Block 02 7:00Running 2 5:13v median −1:0350m Sled Push 1:47v median −0:24
-
Block 03 9:22Running 3 5:18v median −1:2150m Sled Pull 4:04v median −0:09
-
Block 04 8:01Running 4 5:02v median −1:3680m Burpee Broad Jump 2:59v median −1:02
-
Block 05 9:30Running 5 5:01v median −1:491000m Row 4:29v median −0:28
-
Block 06 6:16Running 6 4:50v median −1:53200m Farmers Carry 1:26v median −0:23
-
Block 07 7:45Running 7 4:57v median −1:46100m Sandbag Lunges 2:48v median −1:29
-
Block 08 9:11Running 8 5:11v median −2:00Wall Balls 4:00v median −1:05
Roxzone, per block
Approach · Exit 4:34
B1 · 1000m SkiErg
0:58
0:23
0:35
B2 · 50m Sled Push
0:42
0:04
0:38
B3 · 50m Sled Pull
0:37
0:06
0:31
B4 · 80m Burpee Broad Jump
0:21
0:09
0:12
B5 · 1000m Row
0:35
0:11
0:24
B6 · 200m Farmers Carry
0:46
0:37
0:09
B7 · 100m Sandbag Lunges
0:38
0:28
0:10
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 394
A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 21:35 ahead
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400