The race, in three figures
Field beaten
88%
Runs
88%
Stations
Biggest gain
50m Sled Pull
−1:12
v median
39/400
Rank
Biggest loss
200m Farmers Carry
−0:02
v median
181/400
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:11Running 1 3:20v median −1:111000m SkiErg 3:51v median −0:27
-
Block 02 6:39Running 2 4:51v median −1:2550m Sled Push 1:48v median −0:23
-
Block 03 7:59Running 3 4:58v median −1:4150m Sled Pull 3:01v median −1:12
-
Block 04 7:49Running 4 5:00v median −1:3880m Burpee Broad Jump 2:49v median −1:12
-
Block 05 10:14Running 5 5:22v median −1:281000m Row 4:52v median −0:05
-
Block 06 7:13Running 6 5:26v median −1:17200m Farmers Carry 1:47v median −0:02
-
Block 07 8:44Running 7 5:34v median −1:09100m Sandbag Lunges 3:10v median −1:07
-
Block 08 9:55Running 8 5:51v median −1:20Wall Balls 4:04v median −1:01
Roxzone, per block
Approach · Exit 4:34
B1 · 1000m SkiErg
0:43
0:10
0:33
B2 · 50m Sled Push
0:42
0:03
0:39
B3 · 50m Sled Pull
0:39
0:05
0:34
B4 · 80m Burpee Broad Jump
0:33
0:07
0:26
B5 · 1000m Row
0:31
0:09
0:22
B6 · 200m Farmers Carry
0:44
0:35
0:09
B7 · 100m Sandbag Lunges
0:40
0:28
0:12
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 394
A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 21:03 ahead
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400