The race, in three figures
Field beaten
89%
Runs
81%
Stations
Biggest gain
80m Burpee Broad Jump
−1:07
v median
57/400
Rank
Biggest loss
100m Sandbag Lunges
−0:09
v median
184/400
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:12Running 1 3:24v median −1:071000m SkiErg 3:48v median −0:30
-
Block 02 6:49Running 2 4:48v median −1:2850m Sled Push 2:01v median −0:10
-
Block 03 8:34Running 3 5:05v median −1:3450m Sled Pull 3:29v median −0:44
-
Block 04 8:00Running 4 5:06v median −1:3280m Burpee Broad Jump 2:54v median −1:07
-
Block 05 9:48Running 5 5:21v median −1:291000m Row 4:27v median −0:30
-
Block 06 6:50Running 6 5:12v median −1:31200m Farmers Carry 1:38v median −0:11
-
Block 07 9:25Running 7 5:17v median −1:26100m Sandbag Lunges 4:08v median −0:09
-
Block 08 9:37Running 8 5:33v median −1:38Wall Balls 4:04v median −1:01
Roxzone, per block
Approach · Exit 4:07
B1 · 1000m SkiErg
0:41
0:09
0:32
B2 · 50m Sled Push
0:33
0:03
0:30
B3 · 50m Sled Pull
0:32
0:05
0:27
B4 · 80m Burpee Broad Jump
0:25
0:11
0:14
B5 · 1000m Row
0:30
0:10
0:20
B6 · 200m Farmers Carry
0:41
0:30
0:11
B7 · 100m Sandbag Lunges
0:46
0:33
0:13
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 394
A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 20:58 ahead
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400