The race, in three figures
Field beaten
35%
Runs
89%
Stations
Biggest gain
80m Burpee Broad Jump
−1:07
v median
55/400
Rank
Biggest loss
200m Farmers Carry
−0:24
v median
26/400
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:10Running 1 3:19v median −1:121000m SkiErg 3:51v median −0:27
-
Block 02 6:07Running 2 4:27v median −1:4950m Sled Push 1:40v median −0:31
-
Block 03 8:08Running 3 4:52v median −1:4750m Sled Pull 3:16v median −0:57
-
Block 04 7:57Running 4 5:03v median −1:3580m Burpee Broad Jump 2:54v median −1:07
-
Block 05 9:37Running 5 5:05v median −1:451000m Row 4:32v median −0:25
-
Block 06 6:32Running 6 5:07v median −1:36200m Farmers Carry 1:25v median −0:24
-
Block 07 14:27Running 7 10:53v median +4:10100m Sandbag Lunges 3:34v median −0:43
-
Block 08 22:22Running 8 18:24v median +11:13Wall Balls 3:58v median −1:07
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:39
0:09
0:30
B2 · 50m Sled Push
0:29
0:03
0:26
B3 · 50m Sled Pull
0:29
0:05
0:24
B4 · 80m Burpee Broad Jump
0:21
0:11
0:10
B5 · 1000m Row
0:27
0:09
0:18
B6 · 200m Farmers Carry
−4:43
0:28
−5:11
B7 · 100m Sandbag Lunges
−9:04
0:25
−9:29
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400