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Cape Town 1 / HYROX DOUBLES / Season 8 (2025/26)

Armand van der Merwe & Chriske Kruger — Cape Town 1

Mixed 25-29 n = 400
Finish · net time
1:11:10
−19:46 v median 1:30:56
Mixed
52/400
25-29
13/94
Field beaten
87%

The race, in three figures

Field beaten
86%
Runs
84%
Stations
Biggest gain
100m Sandbag Lunges
−1:28
v median
17/400
Rank
Biggest loss
200m Farmers Carry
−0:02
v median
188/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:46
    Running 1 3:51
    v median −0:40
    1000m SkiErg 3:55
    v median −0:23
  2. Block 02 7:04
    Running 2 4:58
    v median −1:18
    50m Sled Push 2:06
    v median −0:05
  3. Block 03 9:24
    Running 3 5:15
    v median −1:24
    50m Sled Pull 4:09
    v median −0:04
  4. Block 04 7:51
    Running 4 5:12
    v median −1:26
    80m Burpee Broad Jump 2:39
    v median −1:22
  5. Block 05 10:01
    Running 5 5:18
    v median −1:32
    1000m Row 4:43
    v median −0:14
  6. Block 06 7:14
    Running 6 5:27
    v median −1:16
    200m Farmers Carry 1:47
    v median −0:02
  7. Block 07 8:23
    Running 7 5:34
    v median −1:09
    100m Sandbag Lunges 2:49
    v median −1:28
  8. Block 08 9:16
    Running 8 5:27
    v median −1:44
    Wall Balls 3:49
    v median −1:16

Roxzone, per block

Approach · Exit 4:18

B1 · 1000m SkiErg
0:44
0:11 0:33
B2 · 50m Sled Push
0:32
0:04 0:28
B3 · 50m Sled Pull
0:34
0:05 0:29
B4 · 80m Burpee Broad Jump
0:31
0:08 0:23
B5 · 1000m Row
0:33
0:13 0:20
B6 · 200m Farmers Carry
0:48
0:35 0:13
B7 · 100m Sandbag Lunges
0:38
0:27 0:11
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 394

A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:03 ahead
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400