The race, in three figures
Field beaten
85%
Runs
79%
Stations
Biggest gain
Wall Balls
−1:17
v median
43/400
Rank
Biggest loss
200m Farmers Carry
−0:07
v median
140/400
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:34Running 1 3:30v median −1:011000m SkiErg 4:04v median −0:14
-
Block 02 6:43Running 2 4:58v median −1:1850m Sled Push 1:45v median −0:26
-
Block 03 9:42Running 3 5:41v median −0:5850m Sled Pull 4:01v median −0:12
-
Block 04 8:59Running 4 5:37v median −1:0180m Burpee Broad Jump 3:22v median −0:39
-
Block 05 10:22Running 5 5:44v median −1:061000m Row 4:38v median −0:19
-
Block 06 6:57Running 6 5:15v median −1:28200m Farmers Carry 1:42v median −0:07
-
Block 07 8:48Running 7 5:14v median −1:29100m Sandbag Lunges 3:34v median −0:43
-
Block 08 9:22Running 8 5:34v median −1:37Wall Balls 3:48v median −1:17
Roxzone, per block
Approach · Exit 4:15
B1 · 1000m SkiErg
0:43
0:11
0:32
B2 · 50m Sled Push
0:38
0:04
0:34
B3 · 50m Sled Pull
0:39
0:06
0:33
B4 · 80m Burpee Broad Jump
0:23
0:09
0:14
B5 · 1000m Row
0:36
0:11
0:25
B6 · 200m Farmers Carry
0:37
0:29
0:08
B7 · 100m Sandbag Lunges
0:39
0:27
0:12
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 394
A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 18:39 ahead
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400