The race, in three figures
Field beaten
77%
Runs
92%
Stations
Biggest gain
Wall Balls
−1:07
v median
70/400
Rank
Biggest loss
200m Farmers Carry
−0:34
v median
3/400
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:24Running 1 3:48v median −0:431000m SkiErg 3:36v median −0:42
-
Block 02 7:20Running 2 5:50v median −0:2650m Sled Push 1:30v median −0:41
-
Block 03 9:19Running 3 5:52v median −0:4750m Sled Pull 3:27v median −0:46
-
Block 04 9:06Running 4 6:10v median −0:2880m Burpee Broad Jump 2:56v median −1:05
-
Block 05 10:01Running 5 5:43v median −1:071000m Row 4:18v median −0:39
-
Block 06 7:02Running 6 5:47v median −0:56200m Farmers Carry 1:15v median −0:34
-
Block 07 9:03Running 7 5:47v median −0:56100m Sandbag Lunges 3:16v median −1:01
-
Block 08 9:46Running 8 5:48v median −1:23Wall Balls 3:58v median −1:07
Roxzone, per block
Approach · Exit 4:06
B1 · 1000m SkiErg
0:48
0:10
0:38
B2 · 50m Sled Push
0:34
0:04
0:30
B3 · 50m Sled Pull
0:35
0:04
0:31
B4 · 80m Burpee Broad Jump
0:20
0:09
0:11
B5 · 1000m Row
0:32
0:10
0:22
B6 · 200m Farmers Carry
0:44
0:34
0:10
B7 · 100m Sandbag Lunges
0:30
0:23
0:07
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 394
A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 18:15 ahead
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400