The race, in three figures
Field beaten
79%
Runs
87%
Stations
Biggest gain
100m Sandbag Lunges
−1:15
v median
30/400
Rank
Biggest loss
200m Farmers Carry
−0:08
v median
129/400
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:55Running 1 3:56v median −0:351000m SkiErg 3:59v median −0:19
-
Block 02 7:14Running 2 5:27v median −0:4950m Sled Push 1:47v median −0:24
-
Block 03 9:20Running 3 5:50v median −0:4950m Sled Pull 3:30v median −0:43
-
Block 04 9:02Running 4 5:55v median −0:4380m Burpee Broad Jump 3:07v median −0:54
-
Block 05 10:18Running 5 5:56v median −0:541000m Row 4:22v median −0:35
-
Block 06 7:17Running 6 5:36v median −1:07200m Farmers Carry 1:41v median −0:08
-
Block 07 8:50Running 7 5:48v median −0:55100m Sandbag Lunges 3:02v median −1:15
-
Block 08 9:34Running 8 5:31v median −1:40Wall Balls 4:03v median −1:02
Roxzone, per block
Approach · Exit 3:50
B1 · 1000m SkiErg
0:45
0:10
0:35
B2 · 50m Sled Push
0:34
0:03
0:31
B3 · 50m Sled Pull
0:34
0:05
0:29
B4 · 80m Burpee Broad Jump
0:24
0:09
0:15
B5 · 1000m Row
0:31
0:11
0:20
B6 · 200m Farmers Carry
0:34
0:26
0:08
B7 · 100m Sandbag Lunges
0:28
0:20
0:08
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 394
A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 18:01 ahead
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400