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Cape Town 1 / HYROX DOUBLES / Season 8 (2025/26)

Danyel Macminn & Abdul-Kader Mhatey — Cape Town 1

Mixed 25-29 n = 400
Finish · net time
1:13:32
−17:24 v median 1:30:56
Mixed
68/400
25-29
17/94
Field beaten
83%

The race, in three figures

Field beaten
84%
Runs
75%
Stations
Biggest gain
80m Burpee Broad Jump
−0:59
v median
80/400
Rank
Biggest loss
50m Sled Push
+0:00
v median
202/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:45
    Running 1 3:37
    v median −0:54
    1000m SkiErg 4:08
    v median −0:10
  2. Block 02 7:33
    Running 2 5:22
    v median −0:54
    50m Sled Push 2:11
    v median +0:00
  3. Block 03 9:31
    Running 3 5:46
    v median −0:53
    50m Sled Pull 3:45
    v median −0:28
  4. Block 04 8:18
    Running 4 5:16
    v median −1:22
    80m Burpee Broad Jump 3:02
    v median −0:59
  5. Block 05 10:12
    Running 5 5:24
    v median −1:26
    1000m Row 4:48
    v median −0:09
  6. Block 06 7:09
    Running 6 5:28
    v median −1:15
    200m Farmers Carry 1:41
    v median −0:08
  7. Block 07 9:37
    Running 7 5:46
    v median −0:57
    100m Sandbag Lunges 3:51
    v median −0:26
  8. Block 08 9:31
    Running 8 5:23
    v median −1:48
    Wall Balls 4:08
    v median −0:57

Roxzone, per block

Approach · Exit 4:05

B1 · 1000m SkiErg
0:44
0:09 0:35
B2 · 50m Sled Push
0:36
0:05 0:31
B3 · 50m Sled Pull
0:33
0:06 0:27
B4 · 80m Burpee Broad Jump
0:21
0:09 0:12
B5 · 1000m Row
0:32
0:11 0:21
B6 · 200m Farmers Carry
0:41
0:30 0:11
B7 · 100m Sandbag Lunges
0:35
0:24 0:11
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 394

A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:41 ahead
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400