The race, in three figures
Field beaten
83%
Runs
75%
Stations
Biggest gain
50m Sled Pull
−1:14
v median
33/400
Rank
Biggest loss
100m Sandbag Lunges
+0:08
v median
215/400
Rank
The race, in words
In the Doubles Open division at Cape Town 1 2026, Cayla Van Der Merwe & William Scott crossed the line in 1:14:06: 71st of 400 mixed teams, faster than 82% of the field.
Nowhere gained more than the sled pull: 1:14 on the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:45Running 1 3:56v median −0:35
-
Block 02 6:56Running 2 5:24v median −0:52
-
Block 03 8:30Running 3 5:31v median −1:08
-
Block 04 9:18Running 4 5:22v median −1:16
-
Block 05 10:09Running 5 5:29v median −1:21
-
Block 06 6:59Running 6 5:29v median −1:14
-
Block 07 10:05Running 7 5:40v median −1:03
-
Block 08 10:20Running 8 5:38v median −1:33
Roxzone, per block
Approach · Exit 4:13
B1 · 1000m SkiErg
0:47
0:11
0:36
B2 · 50m Sled Push
0:33
0:04
0:29
B3 · 50m Sled Pull
0:30
0:04
0:26
B4 · 80m Burpee Broad Jump
0:23
0:08
0:15
B5 · 1000m Row
0:34
0:10
0:24
B6 · 200m Farmers Carry
0:52
0:36
0:16
B7 · 100m Sandbag Lunges
0:34
0:22
0:12
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 394
A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 17:07 ahead
Elsewhere
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400