The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 1 2026, Anneri Duvenage & Lourens Maritz crossed the line in 1:14:35: 74th of 400 mixed teams, faster than 82% of the field.
Nowhere gained more than the wall balls: 0:45 on the median. Paced to finish: the second half went 1:42 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:28Running 1 3:29v median −1:02
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Block 02 7:07Running 2 5:15v median −1:01
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Block 03 9:26Running 3 5:32v median −1:07
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Block 04 9:28Running 4 5:38v median −1:00
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Block 05 10:09Running 5 5:30v median −1:20
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Block 06 7:00Running 6 5:29v median −1:14
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Block 07 9:25Running 7 5:26v median −1:17
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Block 08 10:08Running 8 5:48v median −1:23
Roxzone, per block
Approach · Exit 4:35
Against the middle of your field
Mixed · n = 394
A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.