Dean Gordon & Caylee Mollet — Cape Town 1

The race, in three figures

Field beaten

84%

Runs

60%

Stations

Biggest gain

100m Sandbag Lunges

−0:28

v median

134/400

Rank

Biggest loss

Wall Balls

+0:08

v median

215/400

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:41

Running 1 3:22

38/400
v median −1:09

1000m SkiErg 4:19

212/400
v median +0:01
Block 02 7:04

Running 2 5:10

70/400
v median −1:06

50m Sled Push 1:54

100/400
v median −0:17
Block 03 9:21

Running 3 5:21

63/400
v median −1:18

50m Sled Pull 4:00

157/400
v median −0:13
Block 04 9:26

Running 4 5:23

67/400
v median −1:15

80m Burpee Broad Jump 4:03

210/400
v median +0:02
Block 05 10:50

Running 5 5:58

106/400
v median −0:52

1000m Row 4:52

161/400
v median −0:05
Block 06 6:55

Running 6 5:18

55/400
v median −1:25

200m Farmers Carry 1:37

91/400
v median −0:12
Block 07 9:17

Running 7 5:28

66/400
v median −1:15

100m Sandbag Lunges 3:49

134/400
v median −0:28
Block 08 11:17

Running 8 6:04

105/400
v median −1:07

Wall Balls 5:13

215/400
v median +0:08

Where the race went

Run total: 41:59
Stations: 29:47
Roxzone: 5:21
Best run lap: 5:10

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:21

B1 · 1000m SkiErg

0:48

0:10 0:38

B2 · 50m Sled Push

0:33

0:03 0:30

B3 · 50m Sled Pull

0:40

0:09 0:31

B4 · 80m Burpee Broad Jump

0:38

0:17 0:21

B5 · 1000m Row

0:46

0:19 0:27

B6 · 200m Farmers Carry

0:59

0:48 0:11

B7 · 100m Sandbag Lunges

0:54

0:37 0:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 394

A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:09 ahead

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1491

Measured against

Mixed · n = 400