Amy Kinghorn & Michael Sabor — Cape Town 1

The race, in three figures

Field beaten

85%

Runs

48%

Stations

Biggest gain

50m Sled Push

−0:36

v median

26/400

Rank

Biggest loss

Wall Balls

+1:25

v median

303/400

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:06

Running 1 3:49

95/400
v median −0:42

1000m SkiErg 4:17

196/400
v median −0:01
Block 02 6:41

Running 2 5:06

62/400
v median −1:10

50m Sled Push 1:35

26/400
v median −0:36
Block 03 9:29

Running 3 5:24

67/400
v median −1:15

50m Sled Pull 4:05

173/400
v median −0:08
Block 04 9:49

Running 4 5:31

79/400
v median −1:07

80m Burpee Broad Jump 4:18

239/400
v median +0:17
Block 05 10:12

Running 5 5:31

68/400
v median −1:19

1000m Row 4:41

106/400
v median −0:16
Block 06 7:03

Running 6 5:21

59/400
v median −1:22

200m Farmers Carry 1:42

139/400
v median −0:07
Block 07 9:33

Running 7 5:05

36/400
v median −1:38

100m Sandbag Lunges 4:28

223/400
v median +0:11
Block 08 12:04

Running 8 5:34

65/400
v median −1:37

Wall Balls 6:30

303/400
v median +1:25

Where the race went

Run total: 41:17
Stations: 31:36
Roxzone: 4:18
Best run lap: 5:05

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 4:18

B1 · 1000m SkiErg

0:45

0:10 0:35

B2 · 50m Sled Push

0:32

0:04 0:28

B3 · 50m Sled Pull

0:32

0:05 0:27

B4 · 80m Burpee Broad Jump

0:25

0:11 0:14

B5 · 1000m Row

0:34

0:13 0:21

B6 · 200m Farmers Carry

0:48

0:35 0:13

B7 · 100m Sandbag Lunges

0:41

0:29 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 394

A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:06 ahead

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1491

Measured against

Mixed · n = 400