The race, in three figures
Field beaten
77%
Runs
70%
Stations
Biggest gain
100m Sandbag Lunges
−0:43
v median
101/400
Rank
Biggest loss
200m Farmers Carry
+0:13
v median
293/400
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:44Running 1 3:45v median −0:461000m SkiErg 3:59v median −0:19
-
Block 02 7:17Running 2 5:22v median −0:5450m Sled Push 1:55v median −0:16
-
Block 03 9:45Running 3 5:54v median −0:4550m Sled Pull 3:51v median −0:22
-
Block 04 9:16Running 4 5:44v median −0:5480m Burpee Broad Jump 3:32v median −0:29
-
Block 05 10:51Running 5 5:56v median −0:541000m Row 4:55v median −0:02
-
Block 06 7:47Running 6 5:45v median −0:58200m Farmers Carry 2:02v median +0:13
-
Block 07 9:31Running 7 5:57v median −0:46100m Sandbag Lunges 3:34v median −0:43
-
Block 08 10:42Running 8 6:16v median −0:55Wall Balls 4:26v median −0:39
Roxzone, per block
Approach · Exit 4:44
B1 · 1000m SkiErg
0:48
0:11
0:37
B2 · 50m Sled Push
0:33
0:03
0:30
B3 · 50m Sled Pull
0:38
0:05
0:33
B4 · 80m Burpee Broad Jump
0:49
0:10
0:39
B5 · 1000m Row
0:34
0:11
0:23
B6 · 200m Farmers Carry
0:34
0:24
0:10
B7 · 100m Sandbag Lunges
0:47
0:34
0:13
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 394
A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 13:45 ahead
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400