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South Africa / Cape Town 1 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Connor Smulders & Charlotte Mostert — Cape Town 1 2026

Connor Smulders Charlotte Mostert
Mixed 16-24 n = 400
Finish · net time
1:17:28
−13:28 v median 1:30:56
Mixed
95/400
16-24
17/73
Field beaten
76%

The race, in three figures

Field beaten
77%
Runs
70%
Stations
Biggest gain
100m Sandbag Lunges
−0:43
v median
101/400
Rank
Biggest loss
200m Farmers Carry
+0:13
v median
293/400
Rank

The race, in words

Connor Smulders & Charlotte Mostert finished 95th of 400 mixed teams in the Doubles Open division at Cape Town 1 2026, in 1:17:28, faster than 76% of the field.

The sandbag lunges were where this race was made, 0:43 ahead of the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:44
    Running 1 3:45
    v median −0:46
    1000m SkiErg 3:59
    v median −0:19
  2. Block 02 7:17
    Running 2 5:22
    v median −0:54
    50m Sled Push 1:55
    v median −0:16
  3. Block 03 9:45
    Running 3 5:54
    v median −0:45
    50m Sled Pull 3:51
    v median −0:22
  4. Block 04 9:16
    Running 4 5:44
    v median −0:54
    80m Burpee Broad Jump 3:32
    v median −0:29
  5. Block 05 10:51
    Running 5 5:56
    v median −0:54
    1000m Row 4:55
    v median −0:02
  6. Block 06 7:47
    Running 6 5:45
    v median −0:58
    200m Farmers Carry 2:02
    v median +0:13
  7. Block 07 9:31
    Running 7 5:57
    v median −0:46
    100m Sandbag Lunges 3:34
    v median −0:43
  8. Block 08 10:42
    Running 8 6:16
    v median −0:55
    Wall Balls 4:26
    v median −0:39

Roxzone, per block

Approach · Exit 4:44

B1 · 1000m SkiErg
0:48
0:11 0:37
B2 · 50m Sled Push
0:33
0:03 0:30
B3 · 50m Sled Pull
0:38
0:05 0:33
B4 · 80m Burpee Broad Jump
0:49
0:10 0:39
B5 · 1000m Row
0:34
0:11 0:23
B6 · 200m Farmers Carry
0:34
0:24 0:10
B7 · 100m Sandbag Lunges
0:47
0:34 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 394

A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:45 ahead

Elsewhere

The board

Doubles Open · Mixed at Cape Town 1 2026

See this race on page 4
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400