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South Africa / Cape Town 1 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Lise-Marié Erasmus & Brent Swart — Cape Town 1 2026

Lise-Marié Erasmus Brent Swart
Mixed 30-34 n = 400
Finish · net time
1:17:43
−13:13 v median 1:30:56
Mixed
99/400
30-34
27/92
Field beaten
75%

The race, in three figures

Field beaten
77%
Runs
69%
Stations
Biggest gain
80m Burpee Broad Jump
−0:54
v median
93/400
Rank
Biggest loss
200m Farmers Carry
+0:04
v median
233/400
Rank

The race, in words

In the Doubles Open division at Cape Town 1 2026, Lise-Marié Erasmus & Brent Swart crossed the line in 1:17:43: 99th of 400 mixed teams, faster than 75% of the field.

Nowhere gained more than the burpee broad jumps: 0:54 on the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:23
    Running 1 4:15
    v median −0:16
    1000m SkiErg 4:08
    v median −0:10
  2. Block 02 7:22
    Running 2 5:36
    v median −0:40
    50m Sled Push 1:46
    v median −0:25
  3. Block 03 9:49
    Running 3 5:50
    v median −0:49
    50m Sled Pull 3:59
    v median −0:14
  4. Block 04 9:01
    Running 4 5:54
    v median −0:44
    80m Burpee Broad Jump 3:07
    v median −0:54
  5. Block 05 10:46
    Running 5 6:02
    v median −0:48
    1000m Row 4:44
    v median −0:13
  6. Block 06 7:35
    Running 6 5:42
    v median −1:01
    200m Farmers Carry 1:53
    v median +0:04
  7. Block 07 9:37
    Running 7 5:33
    v median −1:10
    100m Sandbag Lunges 4:04
    v median −0:13
  8. Block 08 10:37
    Running 8 5:52
    v median −1:19
    Wall Balls 4:45
    v median −0:20

Roxzone, per block

Approach · Exit 4:41

B1 · 1000m SkiErg
0:48
0:11 0:37
B2 · 50m Sled Push
0:36
0:04 0:32
B3 · 50m Sled Pull
0:37
0:06 0:31
B4 · 80m Burpee Broad Jump
0:32
0:10 0:22
B5 · 1000m Row
0:38
0:17 0:21
B6 · 200m Farmers Carry
0:45
0:35 0:10
B7 · 100m Sandbag Lunges
0:45
0:31 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 394

A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:30 ahead

Elsewhere

The board

Doubles Open · Mixed at Cape Town 1 2026

See this race on page 4
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400