The race, in three figures
Field beaten
77%
Runs
69%
Stations
Biggest gain
80m Burpee Broad Jump
−0:54
v median
93/400
Rank
Biggest loss
200m Farmers Carry
+0:04
v median
233/400
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:23Running 1 4:15v median −0:161000m SkiErg 4:08v median −0:10
-
Block 02 7:22Running 2 5:36v median −0:4050m Sled Push 1:46v median −0:25
-
Block 03 9:49Running 3 5:50v median −0:4950m Sled Pull 3:59v median −0:14
-
Block 04 9:01Running 4 5:54v median −0:4480m Burpee Broad Jump 3:07v median −0:54
-
Block 05 10:46Running 5 6:02v median −0:481000m Row 4:44v median −0:13
-
Block 06 7:35Running 6 5:42v median −1:01200m Farmers Carry 1:53v median +0:04
-
Block 07 9:37Running 7 5:33v median −1:10100m Sandbag Lunges 4:04v median −0:13
-
Block 08 10:37Running 8 5:52v median −1:19Wall Balls 4:45v median −0:20
Roxzone, per block
Approach · Exit 4:41
B1 · 1000m SkiErg
0:48
0:11
0:37
B2 · 50m Sled Push
0:36
0:04
0:32
B3 · 50m Sled Pull
0:37
0:06
0:31
B4 · 80m Burpee Broad Jump
0:32
0:10
0:22
B5 · 1000m Row
0:38
0:17
0:21
B6 · 200m Farmers Carry
0:45
0:35
0:10
B7 · 100m Sandbag Lunges
0:45
0:31
0:14
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 394
A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 13:30 ahead
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400