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Cape Town 1 / HYROX DOUBLES / Season 8 (2025/26)

Luan Steyn & Lisa Erasmus — Cape Town 1

Mixed 25-29 n = 400
Finish · net time
1:17:51
−13:05 v median 1:30:56
Mixed
101/400
25-29
28/94
Field beaten
75%

The race, in three figures

Field beaten
82%
Runs
55%
Stations
Biggest gain
80m Burpee Broad Jump
−0:58
v median
81/400
Rank
Biggest loss
200m Farmers Carry
+2:06
v median
398/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:09
    Running 1 3:48
    v median −0:43
    1000m SkiErg 4:21
    v median +0:03
  2. Block 02 7:18
    Running 2 5:18
    v median −0:58
    50m Sled Push 2:00
    v median −0:11
  3. Block 03 8:46
    Running 3 5:21
    v median −1:18
    50m Sled Pull 3:25
    v median −0:48
  4. Block 04 8:42
    Running 4 5:39
    v median −0:59
    80m Burpee Broad Jump 3:03
    v median −0:58
  5. Block 05 10:41
    Running 5 5:50
    v median −1:00
    1000m Row 4:51
    v median −0:06
  6. Block 06 9:20
    Running 6 5:25
    v median −1:18
    200m Farmers Carry 3:55
    v median +2:06
  7. Block 07 9:40
    Running 7 5:43
    v median −1:00
    100m Sandbag Lunges 3:57
    v median −0:20
  8. Block 08 10:42
    Running 8 5:40
    v median −1:31
    Wall Balls 5:02
    v median −0:03

Roxzone, per block

Approach · Exit 4:41

B1 · 1000m SkiErg
0:46
0:10 0:36
B2 · 50m Sled Push
0:33
0:04 0:29
B3 · 50m Sled Pull
0:33
0:05 0:28
B4 · 80m Burpee Broad Jump
0:33
0:14 0:19
B5 · 1000m Row
0:33
0:12 0:21
B6 · 200m Farmers Carry
0:54
0:43 0:11
B7 · 100m Sandbag Lunges
0:49
0:32 0:17
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 394

A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:22 ahead
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400