The race, in three figures
The race, in words
Emily Bian & JonMark Pintas finished 102nd of 400 mixed teams in the Doubles Open division at Cape Town 1 2026, in 1:17:57, faster than 75% of the field.
Legs and stations told different stories: 81% of the field beaten on the runs, 61% on the stations. On the sled pull the field had the edge, by 0:41. Paced to finish: the second half went 1:10 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:42Running 1 3:40v median −0:51
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Block 02 7:10Running 2 5:11v median −1:05
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Block 03 10:38Running 3 5:44v median −0:55
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Block 04 9:04Running 4 5:39v median −0:59
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Block 05 10:10Running 5 5:26v median −1:24
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Block 06 7:22Running 6 5:50v median −0:53
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Block 07 10:28Running 7 5:54v median −0:49
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Block 08 10:28Running 8 5:55v median −1:16
Roxzone, per block
Approach · Exit 5:03
Against the middle of your field
Mixed · n = 394
A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.