Emily Bian & JonMark Pintas — Cape Town 1

The race, in three figures

Field beaten

81%

Runs

61%

Stations

Biggest gain

80m Burpee Broad Jump

−0:36

v median

129/400

Rank

Biggest loss

50m Sled Pull

+0:41

v median

286/400

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:42

Running 1 3:40

74/400
v median −0:51

1000m SkiErg 4:02

94/400
v median −0:16
Block 02 7:10

Running 2 5:11

72/400
v median −1:05

50m Sled Push 1:59

128/400
v median −0:12
Block 03 10:38

Running 3 5:44

95/400
v median −0:55

50m Sled Pull 4:54

286/400
v median +0:41
Block 04 9:04

Running 4 5:39

89/400
v median −0:59

80m Burpee Broad Jump 3:25

129/400
v median −0:36
Block 05 10:10

Running 5 5:26

61/400
v median −1:24

1000m Row 4:44

124/400
v median −0:13
Block 06 7:22

Running 6 5:50

102/400
v median −0:53

200m Farmers Carry 1:32

59/400
v median −0:17
Block 07 10:28

Running 7 5:54

104/400
v median −0:49

100m Sandbag Lunges 4:34

235/400
v median +0:17
Block 08 10:28

Running 8 5:55

92/400
v median −1:16

Wall Balls 4:33

141/400
v median −0:32

Where the race went

Run total: 43:15
Stations: 29:43
Roxzone: 5:03
Best run lap: 5:11

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:03

B1 · 1000m SkiErg

0:47

0:11 0:36

B2 · 50m Sled Push

0:48

0:05 0:43

B3 · 50m Sled Pull

0:52

0:06 0:46

B4 · 80m Burpee Broad Jump

0:20

0:08 0:12

B5 · 1000m Row

0:33

0:12 0:21

B6 · 200m Farmers Carry

0:53

0:42 0:11

B7 · 100m Sandbag Lunges

0:46

0:35 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 394

A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:16 ahead

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1491

Measured against

Mixed · n = 400