Yvonne Van Rensburg & Yannis Coetzer — Cape Town 1

The race, in three figures

Field beaten

74%

Runs

76%

Stations

Biggest gain

80m Burpee Broad Jump

−1:23

v median

32/400

Rank

Biggest loss

50m Sled Pull

+0:02

v median

205/400

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:40

Running 1 4:21

176/400
v median −0:10

1000m SkiErg 4:19

211/400
v median +0:01
Block 02 7:35

Running 2 5:40

117/400
v median −0:36

50m Sled Push 1:55

104/400
v median −0:16
Block 03 10:19

Running 3 6:04

136/400
v median −0:35

50m Sled Pull 4:15

205/400
v median +0:02
Block 04 8:34

Running 4 5:56

115/400
v median −0:42

80m Burpee Broad Jump 2:38

32/400
v median −1:23
Block 05 10:45

Running 5 5:54

101/400
v median −0:56

1000m Row 4:51

156/400
v median −0:06
Block 06 7:17

Running 6 5:45

91/400
v median −0:58

200m Farmers Carry 1:32

58/400
v median −0:17
Block 07 8:58

Running 7 5:42

85/400
v median −1:01

100m Sandbag Lunges 3:16

60/400
v median −1:01
Block 08 11:07

Running 8 6:29

137/400
v median −0:42

Wall Balls 4:38

150/400
v median −0:27

Where the race went

Run total: 45:47
Stations: 27:24
Roxzone: 5:03
Best run lap: 5:40

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:03

B1 · 1000m SkiErg

0:51

0:13 0:38

B2 · 50m Sled Push

0:31

0:03 0:28

B3 · 50m Sled Pull

0:43

0:07 0:36

B4 · 80m Burpee Broad Jump

0:31

0:11 0:20

B5 · 1000m Row

0:53

0:12 0:41

B6 · 200m Farmers Carry

0:45

0:35 0:10

B7 · 100m Sandbag Lunges

0:50

0:34 0:16

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 394

A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:05 ahead

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1491

Measured against

Mixed · n = 400