The race, in three figures
Field beaten
80%
Runs
57%
Stations
Biggest gain
100m Sandbag Lunges
−0:28
v median
132/400
Rank
Biggest loss
80m Burpee Broad Jump
+0:17
v median
238/400
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:55Running 1 3:43v median −0:481000m SkiErg 4:12v median −0:06
-
Block 02 7:27Running 2 5:09v median −1:0750m Sled Push 2:18v median +0:07
-
Block 03 9:32Running 3 5:35v median −1:0450m Sled Pull 3:57v median −0:16
-
Block 04 9:39Running 4 5:21v median −1:1780m Burpee Broad Jump 4:18v median +0:17
-
Block 05 10:55Running 5 5:52v median −0:581000m Row 5:03v median +0:06
-
Block 06 7:44Running 6 6:02v median −0:41200m Farmers Carry 1:42v median −0:07
-
Block 07 9:53Running 7 6:04v median −0:39100m Sandbag Lunges 3:49v median −0:28
-
Block 08 10:50Running 8 5:56v median −1:15Wall Balls 4:54v median −0:11
Roxzone, per block
Approach · Exit 4:38
B1 · 1000m SkiErg
0:48
0:11
0:37
B2 · 50m Sled Push
0:33
0:05
0:28
B3 · 50m Sled Pull
0:40
0:04
0:36
B4 · 80m Burpee Broad Jump
0:22
0:10
0:12
B5 · 1000m Row
0:34
0:12
0:22
B6 · 200m Farmers Carry
0:46
0:33
0:13
B7 · 100m Sandbag Lunges
0:55
0:35
0:20
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 394
A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 12:48 ahead
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400