The race, in three figures
Field beaten
66%
Runs
84%
Stations
Biggest gain
50m Sled Pull
−1:00
v median
56/400
Rank
Biggest loss
1000m SkiErg
−0:06
v median
163/400
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:31Running 1 4:19v median −0:121000m SkiErg 4:12v median −0:06
-
Block 02 7:35Running 2 5:55v median −0:2150m Sled Push 1:40v median −0:31
-
Block 03 9:14Running 3 6:01v median −0:3850m Sled Pull 3:13v median −1:00
-
Block 04 9:31Running 4 6:13v median −0:2580m Burpee Broad Jump 3:18v median −0:43
-
Block 05 11:00Running 5 6:24v median −0:261000m Row 4:36v median −0:21
-
Block 06 7:48Running 6 6:25v median −0:18200m Farmers Carry 1:23v median −0:26
-
Block 07 9:46Running 7 6:20v median −0:23100m Sandbag Lunges 3:26v median −0:51
-
Block 08 10:37Running 8 6:27v median −0:44Wall Balls 4:10v median −0:55
Roxzone, per block
Approach · Exit 4:38
B1 · 1000m SkiErg
0:51
0:12
0:39
B2 · 50m Sled Push
0:36
0:04
0:32
B3 · 50m Sled Pull
0:37
0:06
0:31
B4 · 80m Burpee Broad Jump
0:44
0:11
0:33
B5 · 1000m Row
0:37
0:12
0:25
B6 · 200m Farmers Carry
0:39
0:32
0:07
B7 · 100m Sandbag Lunges
0:33
0:23
0:10
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 394
A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 12:40 ahead
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400