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Cape Town 1 / HYROX DOUBLES / Season 8 (2025/26)

ETIENNE ESTERHUIZEN & CARLY ABRAHAMS — Cape Town 1

Mixed 25-29 n = 400
Finish · net time
1:19:11
−11:45 v median 1:30:56
Mixed
112/400
25-29
33/94
Field beaten
72%

The race, in three figures

Field beaten
65%
Runs
88%
Stations
Biggest gain
80m Burpee Broad Jump
−1:33
v median
16/400
Rank
Biggest loss
1000m SkiErg
−0:16
v median
93/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 4:36
    v median +0:05
    1000m SkiErg 4:02
    v median −0:16
  2. Block 02 7:41
    Running 2 5:58
    v median −0:18
    50m Sled Push 1:43
    v median −0:28
  3. Block 03 9:49
    Running 3 6:38
    v median −0:01
    50m Sled Pull 3:11
    v median −1:02
  4. Block 04 8:53
    Running 4 6:25
    v median −0:13
    80m Burpee Broad Jump 2:28
    v median −1:33
  5. Block 05 11:10
    Running 5 6:38
    v median −0:12
    1000m Row 4:32
    v median −0:25
  6. Block 06 7:52
    Running 6 6:21
    v median −0:22
    200m Farmers Carry 1:31
    v median −0:18
  7. Block 07 9:13
    Running 7 6:03
    v median −0:40
    100m Sandbag Lunges 3:10
    v median −1:07
  8. Block 08 10:17
    Running 8 5:37
    v median −1:34
    Wall Balls 4:40
    v median −0:25

Roxzone, per block

Approach · Exit 5:46

B1 · 1000m SkiErg
0:55
0:13 0:42
B2 · 50m Sled Push
0:55
0:03 0:52
B3 · 50m Sled Pull
1:09
0:06 1:03
B4 · 80m Burpee Broad Jump
0:36
0:10 0:26
B5 · 1000m Row
0:38
0:12 0:26
B6 · 200m Farmers Carry
0:42
0:33 0:09
B7 · 100m Sandbag Lunges
0:50
0:35 0:15
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 394

A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 12:02 ahead
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400