The race, in three figures
Field beaten
70%
Runs
83%
Stations
Biggest gain
Wall Balls
−1:26
v median
22/400
Rank
Biggest loss
1000m SkiErg
+0:13
v median
292/400
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:25Running 1 3:54v median −0:371000m SkiErg 4:31v median +0:13
-
Block 02 7:01Running 2 5:34v median −0:4250m Sled Push 1:27v median −0:44
-
Block 03 9:11Running 3 5:51v median −0:4850m Sled Pull 3:20v median −0:53
-
Block 04 9:57Running 4 6:04v median −0:3480m Burpee Broad Jump 3:53v median −0:08
-
Block 05 11:04Running 5 6:15v median −0:351000m Row 4:49v median −0:08
-
Block 06 7:40Running 6 6:22v median −0:21200m Farmers Carry 1:18v median −0:31
-
Block 07 9:26Running 7 6:16v median −0:27100m Sandbag Lunges 3:10v median −1:07
-
Block 08 10:25Running 8 6:46v median −0:25Wall Balls 3:39v median −1:26
Roxzone, per block
Approach · Exit 6:40
B1 · 1000m SkiErg
0:50
0:11
0:39
B2 · 50m Sled Push
0:35
0:04
0:31
B3 · 50m Sled Pull
1:00
0:06
0:54
B4 · 80m Burpee Broad Jump
0:54
0:13
0:41
B5 · 1000m Row
1:10
0:17
0:53
B6 · 200m Farmers Carry
0:58
0:44
0:14
B7 · 100m Sandbag Lunges
1:12
0:57
0:15
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 394
A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 11:33 ahead
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400