The race, in three figures
Field beaten
75%
Runs
59%
Stations
Biggest gain
50m Sled Pull
−0:28
v median
124/400
Rank
Biggest loss
100m Sandbag Lunges
+0:20
v median
240/400
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:43Running 1 3:35v median −0:561000m SkiErg 4:08v median −0:10
-
Block 02 7:09Running 2 5:21v median −0:5550m Sled Push 1:48v median −0:23
-
Block 03 10:02Running 3 6:17v median −0:2250m Sled Pull 3:45v median −0:28
-
Block 04 9:39Running 4 6:05v median −0:3380m Burpee Broad Jump 3:34v median −0:27
-
Block 05 10:51Running 5 5:59v median −0:511000m Row 4:52v median −0:05
-
Block 06 7:54Running 6 5:49v median −0:54200m Farmers Carry 2:05v median +0:16
-
Block 07 10:40Running 7 6:03v median −0:40100m Sandbag Lunges 4:37v median +0:20
-
Block 08 11:29Running 8 6:25v median −0:46Wall Balls 5:04v median −0:01
Roxzone, per block
Approach · Exit 4:28
B1 · 1000m SkiErg
0:45
0:10
0:35
B2 · 50m Sled Push
0:33
0:03
0:30
B3 · 50m Sled Pull
0:38
0:06
0:32
B4 · 80m Burpee Broad Jump
0:30
0:09
0:21
B5 · 1000m Row
0:34
0:11
0:23
B6 · 200m Farmers Carry
0:45
0:35
0:10
B7 · 100m Sandbag Lunges
0:42
0:26
0:16
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 394
A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 11:28 ahead
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400