The race, in three figures
Field beaten
83%
Runs
33%
Stations
Biggest gain
1000m Row
−0:17
v median
99/400
Rank
Biggest loss
100m Sandbag Lunges
+1:24
v median
340/400
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:59Running 1 3:47v median −0:441000m SkiErg 4:12v median −0:06
-
Block 02 7:45Running 2 5:19v median −0:5750m Sled Push 2:26v median +0:15
-
Block 03 10:10Running 3 5:23v median −1:1650m Sled Pull 4:47v median +0:34
-
Block 04 10:22Running 4 5:30v median −1:0880m Burpee Broad Jump 4:52v median +0:51
-
Block 05 10:12Running 5 5:32v median −1:181000m Row 4:40v median −0:17
-
Block 06 7:24Running 6 5:34v median −1:09200m Farmers Carry 1:50v median +0:01
-
Block 07 11:12Running 7 5:31v median −1:12100m Sandbag Lunges 5:41v median +1:24
-
Block 08 11:37Running 8 5:54v median −1:17Wall Balls 5:43v median +0:38
Roxzone, per block
Approach · Exit 4:34
B1 · 1000m SkiErg
0:46
0:10
0:36
B2 · 50m Sled Push
0:35
0:04
0:31
B3 · 50m Sled Pull
0:35
0:04
0:31
B4 · 80m Burpee Broad Jump
0:28
0:12
0:16
B5 · 1000m Row
0:33
0:10
0:23
B6 · 200m Farmers Carry
0:40
0:31
0:09
B7 · 100m Sandbag Lunges
0:57
0:37
0:20
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 394
A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 10:06 ahead
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400