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South Africa / Cape Town 1 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Mthandeni Khambule & Meike Martens — Cape Town 1 2026

Mthandeni Khambule Meike Martens
Mixed 30-34 n = 400
Finish · net time
1:21:12
−9:44 v median 1:30:56
Mixed
125/400
30-34
33/92
Field beaten
69%

The race, in three figures

Field beaten
70%
Runs
65%
Stations
Biggest gain
80m Burpee Broad Jump
−0:57
v median
86/400
Rank
Biggest loss
1000m SkiErg
+0:20
v median
339/400
Rank

The race, in words

1:21:12 at Cape Town 1 2026 put Mthandeni Khambule & Meike Martens 125th of 400 mixed teams in the Doubles Open division, ahead of 69% of the field.

The burpee broad jumps were the standout, 0:57 quicker than the median and 86th of 400. Paced to finish: the second half went 1:13 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:10
    Running 1 4:32
    v median +0:01
    1000m SkiErg 4:38
    v median +0:20
  2. Block 02 7:42
    Running 2 5:34
    v median −0:42
    50m Sled Push 2:08
    v median −0:03
  3. Block 03 9:57
    Running 3 5:58
    v median −0:41
    50m Sled Pull 3:59
    v median −0:14
  4. Block 04 9:13
    Running 4 6:09
    v median −0:29
    80m Burpee Broad Jump 3:04
    v median −0:57
  5. Block 05 11:13
    Running 5 6:20
    v median −0:30
    1000m Row 4:53
    v median −0:04
  6. Block 06 7:25
    Running 6 5:43
    v median −1:00
    200m Farmers Carry 1:42
    v median −0:07
  7. Block 07 10:26
    Running 7 5:55
    v median −0:48
    100m Sandbag Lunges 4:31
    v median +0:14
  8. Block 08 10:53
    Running 8 6:43
    v median −0:28
    Wall Balls 4:10
    v median −0:55

Roxzone, per block

Approach · Exit 5:19

B1 · 1000m SkiErg
0:51
0:12 0:39
B2 · 50m Sled Push
0:44
0:04 0:40
B3 · 50m Sled Pull
0:42
0:06 0:36
B4 · 80m Burpee Broad Jump
0:41
0:09 0:32
B5 · 1000m Row
0:48
0:14 0:34
B6 · 200m Farmers Carry
0:47
0:39 0:08
B7 · 100m Sandbag Lunges
0:43
0:21 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 394

A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 10:01 ahead

Elsewhere

The board

Doubles Open · Mixed at Cape Town 1 2026

See this race on page 5
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400