Matthew Kadish & Liron Sharon — Cape Town 1

The race, in three figures

Field beaten

72%

Runs

61%

Stations

Biggest gain

80m Burpee Broad Jump

−0:48

v median

105/400

Rank

Biggest loss

50m Sled Pull

+0:23

v median

253/400

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:55

Running 1 3:46

84/400
v median −0:45

1000m SkiErg 4:09

145/400
v median −0:09
Block 02 7:56

Running 2 5:34

108/400
v median −0:42

50m Sled Push 2:22

246/400
v median +0:11
Block 03 10:47

Running 3 6:11

151/400
v median −0:28

50m Sled Pull 4:36

253/400
v median +0:23
Block 04 9:33

Running 4 6:20

164/400
v median −0:18

80m Burpee Broad Jump 3:13

105/400
v median −0:48
Block 05 11:18

Running 5 6:17

141/400
v median −0:33

1000m Row 5:01

219/400
v median +0:04
Block 06 8:09

Running 6 6:05

129/400
v median −0:38

200m Farmers Carry 2:04

306/400
v median +0:15
Block 07 9:20

Running 7 5:51

101/400
v median −0:52

100m Sandbag Lunges 3:29

85/400
v median −0:48
Block 08 10:55

Running 8 6:14

114/400
v median −0:57

Wall Balls 4:41

158/400
v median −0:24

Where the race went

Run total: 46:15
Stations: 29:35
Roxzone: 5:35
Best run lap: 5:34

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:35

B1 · 1000m SkiErg

0:46

0:10 0:36

B2 · 50m Sled Push

0:43

0:04 0:39

B3 · 50m Sled Pull

0:55

0:05 0:50

B4 · 80m Burpee Broad Jump

0:41

0:11 0:30

B5 · 1000m Row

1:02

0:11 0:51

B6 · 200m Farmers Carry

0:49

0:38 0:11

B7 · 100m Sandbag Lunges

0:41

0:27 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 394

A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:53 ahead

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1491

Measured against

Mixed · n = 400