The race, in three figures
Field beaten
58%
Runs
81%
Stations
Biggest gain
80m Burpee Broad Jump
−1:14
v median
47/400
Rank
Biggest loss
50m Sled Push
+0:11
v median
244/400
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:46Running 1 4:50v median +0:191000m SkiErg 3:56v median −0:22
-
Block 02 8:07Running 2 5:45v median −0:3150m Sled Push 2:22v median +0:11
-
Block 03 9:56Running 3 5:49v median −0:5050m Sled Pull 4:07v median −0:06
-
Block 04 8:56Running 4 6:09v median −0:2980m Burpee Broad Jump 2:47v median −1:14
-
Block 05 10:59Running 5 6:28v median −0:221000m Row 4:31v median −0:26
-
Block 06 8:34Running 6 6:51v median +0:08200m Farmers Carry 1:43v median −0:06
-
Block 07 10:48Running 7 7:35v median +0:52100m Sandbag Lunges 3:13v median −1:04
-
Block 08 10:33Running 8 6:42v median −0:29Wall Balls 3:51v median −1:14
Roxzone, per block
Approach · Exit 4:53
B1 · 1000m SkiErg
0:51
0:13
0:38
B2 · 50m Sled Push
0:33
0:04
0:29
B3 · 50m Sled Pull
0:36
0:05
0:31
B4 · 80m Burpee Broad Jump
0:28
0:12
0:16
B5 · 1000m Row
0:40
0:14
0:26
B6 · 200m Farmers Carry
1:07
0:53
0:14
B7 · 100m Sandbag Lunges
0:40
0:29
0:11
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 394
A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 9:50 ahead
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400