The race, in three figures
Field beaten
58%
Runs
82%
Stations
Biggest gain
100m Sandbag Lunges
−1:09
v median
43/400
Rank
Biggest loss
1000m SkiErg
−0:03
v median
182/400
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:53Running 1 4:38v median +0:071000m SkiErg 4:15v median −0:03
-
Block 02 8:06Running 2 6:21v median +0:0550m Sled Push 1:45v median −0:26
-
Block 03 9:54Running 3 6:38v median −0:0150m Sled Pull 3:16v median −0:57
-
Block 04 9:45Running 4 6:24v median −0:1480m Burpee Broad Jump 3:21v median −0:40
-
Block 05 11:31Running 5 6:41v median −0:091000m Row 4:50v median −0:07
-
Block 06 8:00Running 6 6:29v median −0:14200m Farmers Carry 1:31v median −0:18
-
Block 07 9:36Running 7 6:28v median −0:15100m Sandbag Lunges 3:08v median −1:09
-
Block 08 10:56Running 8 6:39v median −0:32Wall Balls 4:17v median −0:48
Roxzone, per block
Approach · Exit 5:12
B1 · 1000m SkiErg
0:56
0:13
0:43
B2 · 50m Sled Push
0:40
0:04
0:36
B3 · 50m Sled Pull
0:39
0:05
0:34
B4 · 80m Burpee Broad Jump
0:26
0:12
0:14
B5 · 1000m Row
0:38
0:13
0:25
B6 · 200m Farmers Carry
0:55
0:43
0:12
B7 · 100m Sandbag Lunges
0:57
0:37
0:20
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 394
A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 9:27 ahead
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400