The race, in three figures
Field beaten
72%
Runs
54%
Stations
Biggest gain
50m Sled Pull
−0:08
v median
176/400
Rank
Biggest loss
Wall Balls
+0:16
v median
230/400
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:16Running 1 4:01v median −0:301000m SkiErg 4:15v median −0:03
-
Block 02 7:44Running 2 5:39v median −0:3750m Sled Push 2:05v median −0:06
-
Block 03 10:00Running 3 5:55v median −0:4450m Sled Pull 4:05v median −0:08
-
Block 04 9:45Running 4 5:49v median −0:4980m Burpee Broad Jump 3:56v median −0:05
-
Block 05 11:06Running 5 6:14v median −0:361000m Row 4:52v median −0:05
-
Block 06 7:56Running 6 6:02v median −0:41200m Farmers Carry 1:54v median +0:05
-
Block 07 10:01Running 7 5:49v median −0:54100m Sandbag Lunges 4:12v median −0:05
-
Block 08 12:07Running 8 6:46v median −0:25Wall Balls 5:21v median +0:16
Roxzone, per block
Approach · Exit 5:25
B1 · 1000m SkiErg
0:50
0:12
0:38
B2 · 50m Sled Push
0:37
0:05
0:32
B3 · 50m Sled Pull
0:43
0:06
0:37
B4 · 80m Burpee Broad Jump
0:38
0:12
0:26
B5 · 1000m Row
0:40
0:12
0:28
B6 · 200m Farmers Carry
0:48
0:36
0:12
B7 · 100m Sandbag Lunges
1:08
0:44
0:24
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 394
A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 9:00 ahead
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400