The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 1 2026, Nicholas Boden & Emma Hobson crossed the line in 1:22:16: 135th of 400 mixed teams, faster than 66% of the field.
Nowhere gained more than the sled pull: 0:53 on the median. Stronger after halfway: 1:37 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:13Running 1 4:17v median −0:14
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Block 02 7:44Running 2 5:54v median −0:22
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Block 03 9:23Running 3 6:03v median −0:36
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Block 04 10:41Running 4 6:12v median −0:26
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Block 05 10:56Running 5 6:16v median −0:34
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Block 06 7:49Running 6 6:13v median −0:30
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Block 07 10:05Running 7 6:24v median −0:19
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Block 08 11:14Running 8 6:36v median −0:35
Roxzone, per block
Approach · Exit 6:17
Against the middle of your field
Mixed · n = 394
A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.