The race, in three figures
The race, in words
1:25:05 at Cape Town 1 2026 put Jeroen Harderwijk & Sarafina harderwijk 150th of 400 mixed teams in the Doubles Open division, ahead of 63% of the field.
The runs carried this race: faster than 68% of the field over the eight kilometres, against 45% on the stations. The sled pull was the standout, 0:54 quicker than the median and 65th of 400. If there was time left out there, it was on the burpee broad jumps, 1:03 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 4:45v median +0:14
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Block 02 8:05Running 2 5:57v median −0:19
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Block 03 9:26Running 3 6:07v median −0:32
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Block 04 11:12Running 4 6:08v median −0:30
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Block 05 11:24Running 5 6:14v median −0:36
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Block 06 7:36Running 6 5:56v median −0:47
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Block 07 11:19Running 7 6:07v median −0:36
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Block 08 11:46Running 8 6:18v median −0:53
Roxzone, per block
Approach · Exit 5:31
Against the middle of your field
Mixed · n = 394
A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.