Renier Basson & Elme le Roux — Cape Town 1

The race, in three figures

Field beaten

56%

Runs

62%

Stations

Biggest gain

Wall Balls

−0:57

v median

88/400

Rank

Biggest loss

200m Farmers Carry

+0:17

v median

325/400

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:07

Running 1 5:57

347/400
v median +1:26

1000m SkiErg 4:10

146/400
v median −0:08
Block 02 7:28

Running 2 5:44

125/400
v median −0:32

50m Sled Push 1:44

49/400
v median −0:27
Block 03 10:58

Running 3 6:32

185/400
v median −0:07

50m Sled Pull 4:26

234/400
v median +0:13
Block 04 10:11

Running 4 6:02

127/400
v median −0:36

80m Burpee Broad Jump 4:09

223/400
v median +0:08
Block 05 11:19

Running 5 6:23

158/400
v median −0:27

1000m Row 4:56

186/400
v median −0:01
Block 06 8:29

Running 6 6:23

167/400
v median −0:20

200m Farmers Carry 2:06

325/400
v median +0:17
Block 07 10:22

Running 7 6:31

184/400
v median −0:12

100m Sandbag Lunges 3:51

138/400
v median −0:26
Block 08 11:21

Running 8 7:13

204/400
v median +0:02

Wall Balls 4:08

88/400
v median −0:57

Where the race went

Run total: 50:42
Stations: 29:30
Roxzone: 5:07
Best run lap: 5:44

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:07

B1 · 1000m SkiErg

0:51

0:13 0:38

B2 · 50m Sled Push

0:51

0:05 0:46

B3 · 50m Sled Pull

0:39

0:06 0:33

B4 · 80m Burpee Broad Jump

0:31

0:13 0:18

B5 · 1000m Row

0:40

0:14 0:26

B6 · 200m Farmers Carry

0:52

0:39 0:13

B7 · 100m Sandbag Lunges

0:43

0:25 0:18

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 394

A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:59 ahead

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1491

Measured against

Mixed · n = 400