The race, in three figures
The race, in words
1:25:28 at Cape Town 1 2026 put Sive Mazwi & Retsepile Mongoato 153rd of 400 mixed teams in the Doubles Open division, ahead of 62% of the field.
The sled pull cost the most time: 1:02 slower than the median. Stronger after halfway: 1:27 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 4:11v median −0:20
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Block 02 7:54Running 2 5:45v median −0:31
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Block 03 11:22Running 3 6:07v median −0:32
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Block 04 10:02Running 4 6:03v median −0:35
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Block 05 11:27Running 5 6:31v median −0:19
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Block 06 8:10Running 6 6:21v median −0:22
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Block 07 10:36Running 7 6:21v median −0:22
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Block 08 11:44Running 8 7:05v median −0:06
Roxzone, per block
Approach · Exit 5:32
Against the middle of your field
Mixed · n = 394
A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.