Sive Mazwi & Retsepile Mongoato — Cape Town 1

The race, in three figures

Field beaten

65%

Runs

48%

Stations

Biggest gain

Wall Balls

−0:26

v median

153/400

Rank

Biggest loss

50m Sled Pull

+1:02

v median

320/400

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:49

Running 1 4:11

154/400
v median −0:20

1000m SkiErg 4:38

336/400
v median +0:20
Block 02 7:54

Running 2 5:45

131/400
v median −0:31

50m Sled Push 2:09

192/400
v median −0:02
Block 03 11:22

Running 3 6:07

143/400
v median −0:32

50m Sled Pull 5:15

320/400
v median +1:02
Block 04 10:02

Running 4 6:03

128/400
v median −0:35

80m Burpee Broad Jump 3:59

196/400
v median −0:02
Block 05 11:27

Running 5 6:31

171/400
v median −0:19

1000m Row 4:56

188/400
v median −0:01
Block 06 8:10

Running 6 6:21

163/400
v median −0:22

200m Farmers Carry 1:49

204/400
v median +0:00
Block 07 10:36

Running 7 6:21

160/400
v median −0:22

100m Sandbag Lunges 4:15

195/400
v median −0:02
Block 08 11:44

Running 8 7:05

190/400
v median −0:06

Wall Balls 4:39

153/400
v median −0:26

Where the race went

Run total: 48:22
Stations: 31:40
Roxzone: 5:32
Best run lap: 5:45

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:32

B1 · 1000m SkiErg

0:50

0:13 0:37

B2 · 50m Sled Push

0:36

0:04 0:32

B3 · 50m Sled Pull

0:38

0:06 0:32

B4 · 80m Burpee Broad Jump

1:07

0:11 0:56

B5 · 1000m Row

0:43

0:18 0:25

B6 · 200m Farmers Carry

0:50

0:40 0:10

B7 · 100m Sandbag Lunges

0:51

0:34 0:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 394

A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:45 ahead

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1491

Measured against

Mixed · n = 400